What are some of the myths about hypnosis that we commonly hear of:-
a. Hypnotist controls the subject
b. There is loss of willpower for the subject
c. Can't think clearly when in a trance
d. It is sleep
e. Hypnosis experience is the same for everyone
f. It is like stage hypnosis
Of course, these are the misleading facts about hypnosis.
The right definition of hypnosis is that it is somewhere in-between conscious and unconscious state (Alpha) where our mind is very alert and receptive to the environment. Our sensory are sharper than when in wakeful state. Our mind is clear about what we are doing. Suggestion input at this alpha level receives little resistance.
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